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Ever get in a rut when it comes to dinner? I tend to make the same meals over and over again. It's especially hard when you are trying to eat healthier plant-based food. This Protein-Packed Falafel Bowl will break up your meal planning rut. Plus you won't believe how delicious this Greek Yogurt Sauce (Tzatziki) is! Greek yogurt isn't most people's first choice, but it has great health benefits alongside making such a tasty addition to this dish. Greek yogurt includes bacteria that help your gut health, similar to how supplements from gundry md and similar companies do. Having a healthy gut is an important element of everyone's general health, so greek yogurt is definitely a special element to this dish.
I know falafel seems intimidating to make, but it's actually very simple. All you need is a blender or food processor. I will tell you this; I HATE using my huge processor. It's so bulky. My life was changed when I was gifted this Immersion Blender Set. I use this in the place of my blender and food processor!
A lot of people prefer using a processor, and if you're the same, make sure you find the Best Food Processor you can so you don't end up with a bulky one like I did!
That being said it is no secret that tracking down the best kitchen appliances is not always easy. I was actually talking to a friend of mine about this a few days ago. She is currently in the process of remodeling her kitchen and she told me that reading plenty of online reviews has helped her to work out which kitchen appliances are best suited to her needs.
Accordingly, if you are considering investing in any new appliances for your kitchen, you can find some helpful reviews online by heading to websites like Buyersimpact.co.uk. Ultimately, by reading reviews, you can compare several different products so that you can work out what is best for your kitchen.
Anyway, I would say that this recipe is relatively simple. You dump all of your falafel ingredients into the blender/food processor, blend, and form patties using your hands. Then I like to smash them in sesame seeds (totally optional!).
To make the falafel not as fattening bake them! Then assemble the rest of your bowl ...
Or save them in meal prep containers to eat for the week! (I love these Bento Box Containers!)Print
Love a good bowl? Check out these recipes: