clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Crock Pot Cuban Black Beans

  • Author: The Hungry Waitress
  • Prep Time: 15 mins
  • Cook Time: 8 hours
  • Total Time: 8 hours 15 minutes


Crockpot Cuban Black Beans are perfect for that leftover ham bone you have from holiday meals. Throw everything in the Crock Pot and have an easy healthy dinner ready to go! Serve these beans as is or over rice.


  • 1 ham hock
  • 1 small onion, chopped
  • 1 bell pepper, chopped
  • 2 lbs (1 bag) dried black beans
  • 1 Tablespoon garlic powder
  • 1 Tablespoon salt
  • 1 Tablespoon brown sugar
  • 3 Tablespoons white vinegar
  • 1 teaspoon cumin
  • 1 teaspoon pepper
  • 1/2 teaspoon oregano
  • 1/2 teaspoon cayenne pepper, optional
  • 4-6 cups of water


  • Cheese Cloth
  • Twine
  • Crockpot


  1. Wrap and tie the ham hock in cheese cloth and twine. This is so the hock doesn't disintegrate into the beans (it leaves pieces of bone in the beans...gross).
  2. Dump all of the ingredients into a Crockpot (6-8 quart). Make sure the water covering everything so the beans do not dry out. Cook on high heat for 8 hours.
  3. Unwrap the ham hock, and add any meat from the hock back into the beans. That's the good stuff!
  • Category: Dinner